Memberships
Adult Group Classes
Our 1 hr functional fitness class class is made up of a warmup, a strength or skill component, a workout of the day and a cool down. Our programming is made up of Gymnastics, Metabolic Conditioning and Weightlifting. Every day there is something different! Variety prepares us for life.
Every class is facilitated by a coach who can differentiate for individual goals and needs.
Adult classes are Monday-Thursday's: 5am, 4:45pm, 5:45pm and are open to entering High School students - 100yrs+
Full Access
Prices
$25 monthly for LINS FITT Members
$35 month for non LINS FITT
*Initial $5 Key Fob Activation
FULL ACCESS is available for: 14-15yr olds accompanied with a parent,
16+ year olds (No Children Allowed)
Teen Class
entering 5th-8th graders
Kids Class
entering 1st-4th graders
LINS FITT youth programs are designed to teach entering students how to enjoy fitness. Our youth program goal is to develop and improve general physical fitness of athletes through constantly varied workouts. Because athletes need to be explosive and powerful in whatever athletic endeavor they choose, workouts are specifically designed to train the entire athlete both mentally and physically. LINS FITT is proud of the safe environment focusing on skill development. On top of that, because the workouts are constantly varied, athletes are less likely to fall prey to the overuse injuries that plague common training routines and year-round sports.
Schedule: TBD
COST: $60 a student per month DUE on the 1st of each month (check or exact cash please), $50 a student per month if you are enrolling multiple students
**we will not prorate for missing classes
REGISTRATION: Fill out Registration and Waiver below. Student should arrive 5 minutes before class and leave promptly after class.
WHAT DO I BRING: Athletes will need a jump rope, water bottle and clean tennis shoes that aren't wore in from the outside especially with wet weather. We do have 2 restrooms that kids can quickly change in.
OTHER: If an athlete is not safe they will be asked to not return.
Questions: Contact Sara or Travis at 8467514 or linsfitt@gmail.com